Smoking Cessation Improves Seniorsí Health Immediately
Upon quitting smoking, healing begins immediately
- Within 20 minutes of quitting, your blood pressure and pulse rates begin to drop to normal and your body temperature increases to normal
- Within 24 hours, the chance of heart attack begins to decrease
- Within 48 hours, food will begin to taste and smell better
- Within 72 hours, bronchial tubes relax and breathing becomes easier and lung capacity increases